Tower of Fantasy Cooking, Recipes and Ingredients Guide 

Tower of Fantasy Cooking, Recipes and Ingredients Guide 

Tower of Fantasy Cooking is an important thing that you will do inside a game so you have to understand how it works and how to get recipes and ingredients. There are many different meals that you can cook in Tower of Fantasy and each one of them will give you some special effect when you consume it. 

Cooking in Tower of Fantasy

In order to cook in Tower of Fantasy, you will have to find Cookers. You can find them around the world and when you are near one you will see them on the mini-map. When you approach one at the beginning you will be able to cook 13 different meals but there are 85 more that you can unlock. 

How to get Tower of Fantasy Cooking Recipes? 

How to get Tower of Fantasy Cooking Recipes? 

There are 2 different ways to obtain Cooking Recipes in Tower of Fantasy. The first way is to purchase it using gold and the second one is by creating them. Now if you have extra gold you can purchase recipes but we do not recommend that if you are a new player. There are better places where you can spend your gold. 

A better option is to create your recipes. In order to do that you will have to go to Cooker and go to the Creation tab. There you will be able to add up to 5 different ingredients and a maximum amount of 15. Now the problem is that you will not succeed every time in creating recipes especially if you are throwing random ingredients.

So the best method that will save you so much time and ingredients is to look List of Recipes down below and see what you need to create a recipe. Once you note what you need you can start collecting them. Do not forget to redeem all Tower of Fantasy Code because there is a chance that you can get a free recipe, ingredients, gold and other valuable items. 

Tower of Fantasy Cooking Dish Recipe List

RecipeBonusIngredientsRarityBonus Type
Balloon Fruit SaladRestore 10 satiety
Restore 16% + 34,000 HP
2 Balloon Fruit
2 Thornmato
1 Salad Dressing
SRHealing Food
Barnacle Seafood PizzaRestore 10 satiety
Restore 16% + 34,000 HP
1 Barnacle
2 Brown Rice
1 Onion
SRHealing Food
Barnacle StewRestore 10 satiety
Physical Resistance +10%
Physical Resistance +290
Duration 900 sec
2 Barnacle
4 Lettuce
SRResistance Food
Black Moss SoupRestore 8 satiety
Restore 13% + 10,000 HP
2 Black Moss
2 Lettuce
RHealing Food
Boiled ScallopsRestore 10 satiety
Restore 15% + 20,000 HP
2 Scallop
3 Lettuce
SRHealing Food
Braised MeatRestore 20 satiety
Ice Resistance +15%
Ice Resistance +675
Duration 1200 sec
1 Fatty CutSSRResistance Food
Breakfast CerealRestore 14 satiety2 Homi Grain
1 Milk
RSatiety food
Caterpillar Fungus NoodlesRestore 20 satiety
Restore 20% + 60,000 HP
1 Caterpillar Fungus
3 Brown Rice
SSRHealing Food
Caviar Potato BallsRestore 10 satiety
Physical Damage +1%
Physical Damage +80
Duration 900 sec
1 Caviar
2 Potato
SRDamage Food
Caviar SushiRestore 10 satiety
Restore 16% + 34,000 HP
1 Caviar
2 Rice
2 Laver
SRHealing Food
Chocolate BreadRestore 10 satiety
Restore 16% + 34,000 HP
2 Cocoa Beans
2 Brown Rice
SRHealing Food
Cocoa MilkRestore 10 satiety
Ice Resistance +10%
Ice Resistance +290
Duration 900 sec
2Cocoa Beans
2 Honey
1 Milk
SRResistance Food
Crispy Chicken BurgerRestore 7 satiety
Restore 12% + 3,300 HP
1 Homi Grain
1 Poultry Meat
1 Lettuce
RHealing Food
Crispy Grilled FishRestore 10 satiety1 Silver BassxSatiety food
Dandelion Mushroom SoupRestore 7 satiety
Restore 12% + 3,300 HP
1 Dandelion Seed
2 Mushroom
RHealing Food
Eel and Mushroom SoupRestore 10 satiety
Volt Damage +1%
Volt Damage +80
Duration 900 sec
1 Electric Eel
2 Firecap
SRDamage Food
Egg Fried RiceRestore 14 satiety2 Rice
1 Poultry Egg
RSatiety food
Fiddlehead PieRestore 10 satiety
Restore 16% + 34,000 HP
2 Fiddlehead
2 Brown Rice
SRHealing Food
Fiddlehead SoupRestore 10 satiety
Restore 16% + 34,000 HP
2 Fiddlehead
4 Lettuce
SRHealing Food
Firecap Mushroom SoupRestore 400 stamina
Restore 13% + 10,000 HP
2 Firecap
2 Lettuce
RHealing Food
Firedragon Fruit TeaRestore 10 satiety
Flame Damage +1%
Flame Damage +80
Duration 900 sec
2 Firedragon Fruit
2 Honey
SRDamage Food
Fried ChickenRestore 7 satiety
Restore 12% + 3,300 HP
2 Poultry Meat
1 Homi Grain
RHealing Food
Fried EggRestore 5 satiety
Restore 10% + 1,500 HP
2

Poultry Egg
xHealing Food
Fried MushroomsRestore 5 satiety
Restore 10% + 1,500 HP
2 MushroomxHealing Food
FriesRestore 14 satiety1 Potato
1 Salad Dressing
RSatiety food
Fruit CakeRestore 10 satiety
Restore 15% + 20,000 HP
2 Strawberry
1 Homi Grain
1 Fallen Fruit
1 Poultry Egg
SRHealing Food
Golden Egg and TomatoRestore 7 satiety
Restore 12% + 3,300 HP
2 Thornmato
2 Poultry Egg
RHealing Food
Grilled SteakRestore 20 satiety
Volt Resistance +15%
Volt Resistance +675
Duration 1200 sec
1 Prime CutSSRResistance Food
Honeyed Fruit JuiceRestore 300 stamina
Restore 12% + 3,300 HP
2 Fallen Fruit
1 Honey
1 Carbonated Water
RHealing Food
Iced Orchid SurpriseRestore 300 stamina
Restore 12% + 3,300 HP
2 Ghost Mushroom
1 Milk
1 Carbonated Water
RHealing Food
Iced Strawberry SodaRestore 10 satiety
Flame Resistance +10%
Flame Resistance +170
Duration 900 sec
2 Strawberry
2 Honey
1 Carbonated Water
SRResistance Food
Jam on ToastRestore 10 satiety
Volt Damage +1%
Volt Damage +45
Duration 900 sec
1 Small Blueberry Jar
1 Strawberry
3 Homi Grain
SRDamage Food
Juicy BLTRestore 20 satiety
Flame Resistance +15%
Flame Resistance +675
Duration 1200 sec
1 Fatty Cut
2 Brown Rice
2 Poultry Egg
SSRResistance Food
Lettuce SaladRestore 5 satiety
Restore 10% + 1,500 HP
2 Lettuce
1 Salad Dressing
xHealing Food
Meat and Potato StewRestore 14 satiety1 Potato
1 Game Meat
RSatiety food
Meat BunRestore 14 satiety2 Homi Grain
1 Game Meat
RSatiety food
Mushroom SoupRestore 7 satiety
Restore 12% + 3,300 HP
2 Mushroom
2 Lettuce
RHealing Food
Nut TeaRestore 20 satiety
Restore 20% + 60,000 HP
1 Hazelnut
2 Pinecone
2 Honey
SSRHealing Food
Pine CocoaRestore 10 satiety
Restore 16% + 34,000 HP
1 Pinecone
1 Cocoa Beans
2 Milk
SRHealing Food
Purple Yam PieRestore 20 satiety
Volt Damage +2%
Volt Damage +150
Duration 1200 sec
1 Purple Yam
3 Brown Rice
SSRDamage Food
Red Wheat BreadRestore 16 satiety2 Brown RiceRSatiety food
Roast RumpRestore 500 stamina
Restore 15% + 20,000 HP
2 Rear HockSRHealing Food
Salmon SashimiRestore 20 satiety
Ice Damage +2%
Ice Damage +150
Duration 1200 sec
1 Lake BassSSRDamage Food
Sea Crab SoupRestore 10 satiety
Flame Resistance +10%
Flame Resistance +290
Duration 900 sec
2 Hermit Crab
4 Mushroom
SRResistance Food
Seafood SoupRestore 10 satiety
Ice Damage +1%
Ice Damage +45
Duration 900 sec
3 Conch
2 Scallop
1 Lettuce
SRDamage Food
Seaweed and Egg SoupRestore 7 satiety
Restore 12% + 3,300 HP
2 Laver
1 Poultry Egg
RHealing Food
Simple Power SaladRestore 10 satiety
Physical Resistance +10%
Physical Resistance +170
Duration 900 sec
1 Broccoli
1 Thornmato
1 Lettuce
1 Poultry Egg
1 Salad Dressing
SRResistance Food
Sizzling MeatRestore 10 satiety2 Game MeatxSatiety food
Sliced Fish with MushroomRestore 7 satiety
Restore 12% + 3,300 HP
2 Mushroom
1 Silver Bass
RHealing Food
Snail Baked RiceRestore 20 satiety
Physical Resistance +15%
Physical Resistance +675
Duration 1200 sec
1 Carrion Snail
2 Rice
SSRResistance Food
Snow Azalea TeaRestore 10 satiety
Ice Damage +1%
Ice Damage +80
Duration 900 sec
1 Snow Azalea
1 Milk
2 Honey
SRDamage Food
Snow Lotus SoupRestore 800 stamina
Restore 20% + 60,000 HP
1 Snow Lotus
2 Honey
SSRHealing Food
Spicy BurgerRestore 10 satiety
Physical Damage +1%
Physical Damage +45
Duration 900 sec
3 Homi Grain
2 Rear Hock
1 Lettuce
SRDamage Food
Spicy EelRestore 10 satiety
Volt Resistance +10%
Volt Resistance +290
Duration 900 sec
1 Electric EelSRResistance Food
Steak with SauceRestore 20 satiety
Flame Damage +2%
Flame Damage +150
Duration 1200 sec
1 Prime Cut
3 Firecap
SSRDamage Food
Steamed ConchRestore 7 satiety
Restore 12% + 3,300 HP
2 Conch
1 Lettuce
RHealing Food
Steamed CrabRestore 10 satiety
Restore 15% + 20,000 HP
2 Portunid
2 Lettuce
SRHealing Food
Steamed Egg with Sea UrchinRestore 10 satiety
Restore 15% + 20,000 HP
2 Sea Urchin
2 Poultry Egg
SRHealing Food
Stir-Fried BroccoliRestore 14 satiety2 BroccoliRSatiety food
Surf and TurfRestore 8 satiety
Restore 13% + 10,000 HP
1 Darby's Sturgeon
2 Poultry Egg
RHealing Food
Sweet Pomegranate JuiceRestore 600 stamina
Restore 16% + 34,000 HP
2 Phosphogranate
2 Honey
1 Carbonated Water
SRHealing Food
Thundercloud Blueberry SodaRestore 10 satiety
Volt Resistance +10%
Volt Resistance +170
Duration 900 sec
1 Small Blueberry Jar
2 Honey
1 Carbonated Water
SRResistance Food
Tomato and Fried Egg PastaRestore 10 satiety
Flame Damage +1%
Flame Damage +45
Duration 900 sec
4 Thornmato
3 Homi Grain
1 Poultry Egg
SRDamage Food
Truffle Fried RiceRestore 20 satiety
Physical Damage +2%
Physical Damage +150
Duration 1200 sec
1 Black Truffle
1 Onion
2 Rice
SSRDamage Food
Vegetable SaladRestore 7 satiety
Restore 12% + 3,300 HP
1 Fallen Fruit
1 Thornmato
1 Lettuce
1 Salad Dressing
RHealing Food
Wholegrain BreadRestore 10 satiety2 Homi GrainxSatiety food

There are 98 different Recipes and 4 different tiers of them. The best Recipes are purple while white is the worst. Keep in mind that ingredients for Purple can be quite challenging so make sure to read what bonuses Recipes will give you and what you need. 

You can sort and search the list so you can find what you need. 

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