Zelda Tears of the Kingdom Recipe List and Cooking Guide

Enter the delightful and diverse world of “Zelda: Tears of the Kingdom”. Uncover an exciting aspect that defines your journey in this game, the art of cooking. This comprehensive guide aims to equip you with all the essentials about the Recipe List and the cooking mechanics in Zelda: Tears of the Kingdom.

Just as in its predecessor “Breath of the Wild”, cooking plays an indispensable part in your adventures. Not just a mere pastime, cooking is a survival skill. With over 200 different recipes to be discovered, the Zelda: Tears of the Kingdom Recipe List becomes an essential tool. It encourages exploration, experimentation, and engagement with the beautifully constructed world around you.

Cooking Basics

Learning to cook isn’t just about survival. It’s an art that you, as the player, can immerse yourself in. Similar to “Breath of the Wild”, the mechanics are straightforward. With ingredients from your inventory, you can create meals on a lit fire underneath a cooking pot. The game allows a combination of up to five ingredients at once. But the process doesn’t end there; the Zelda: Tears of the Kingdom Recipe List plays an essential role in advancing your cooking skills.

There’s an option to roast individual items simply by lighting a fire and dropping the food onto it. But remember, cooked meals often provide more restorative benefits than their roasted counterparts. It’s just one of the many intriguing details that Zelda: Tears of the Kingdom has to offer, and it’s entirely up to you to decide the best approach.

Zelda Tears of the Kingdom Recipe List

Recipe	Effect	Ingredients	Type
Apple Pie	Heart	Apple Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Buttered Stambulb	Heart	Stambulb Goat Butter	Vegetable Recipe
Carrot Cake	Heart	Endura Carrot Swift Carrot Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Carrot Stew	Heart	Endura Carrot Swift Carrot Tabantha Wheat Goat Butter Fresh Milk	Vegetable Recipe
Cheesecake	Heart	Hateno Cheese Tabantha Wheat Cane Sugar	Dessert Recipe
Cheesy Baked Fish	Heart	Any Fish Oil Jar	Seafood Recipe
Cheesy Curry	Heart	Hylian Rice Hateno Cheese Goron Spice	Miscellaneous Recipe
Cheesy Meat Bowl	Heart	Raw Meat Hylian Rice Hateno Cheese Rock Salt	Meat Recipe
Cheesy Omelette	Heart	Any Mushroom or Any Plant Hateno Cheese Bird Egg Rock Salt	Miscellaneous Recipe
Cheesy Risotto	Heart	Any Fish or Any Mushroom Any Plant Hateno Cheese Hylian Rice Rock Salt	Miscellaneous Recipe
Cheesy Tomato	Heart	Hylian Tomato Hateno Cheese	Vegetable Recipe
Chilly Elixir	Heat Resistance	Cold Darner or Winterwing Butterfly Any Monster Part	Elixir Recipe
Chilly Mushroom Risotto	Heat Resistance Heart	Chillshroom Hylian Rice Goat Butter Rock Salt	Mushroom Recipe
Clam Chowder	Heart	Tabantha Wheat Goat Butter Fresh Milk	Seafood Recipe
Cooked Stambulb	Heart	Stambulb	Vegetable Recipe
Copious Fried Wild Greens	Heart	Any Vegetable	Vegetable Recipe
Copious Meat Skewers	Heart	Any Meat	Skewer Recipe
Copious Mushroom Skewers	Heart	Any Mushroom	Skewer Recipe
Copious Seafood Skewers	Heart	Any Fish	Skewer Recipe
Copious Simmered Fruit	Heart	Any Fruit 4 different	Fruit Recipe
Crab Omelet with Rice	Heart	Bright-Eyed Crab Ironshell Crab Razorclaw Crab Hylian Rice Bird Egg Rock Salt	Seafood Recipe
Crab Risotto	Heart	Any Crab Hylian Rice Goat Butter Rock Salt	Seafood Recipe
Cream of Mushroom Soup	Heart	Any Mushroom Any Vegetable Fresh Milk Rock Salt	Mushroom Recipe
Cream of Vegetable Soup	Heart	Any Vegetable Fresh Milk Rock Salt	Vegetable Recipe
Creamy Heart Soup	Heart	Hydromelon Voltfruit Hearty Radish Fresh Milk	Vegetable Recipe
Creamy Meat Soup	Heart	Fresh Milk Rock Salt	Meat Recipe
Creamy Seafood Soup	Heart	Any Fish Any Vegetable Fresh Milk Rock Salt	Seafood Recipe
Crunchy Fried Rice	Heart	Any Meat Oil Jar Hylian Rice Bird Egg	Miscellaneous Recipe
Curry Pilaf	Heart	Hylian Rice Bird Egg Goat Butter Goron Spice	Vegetable Recipe
Curry Rice	Heart	Hylian Rice Goron Spice	Vegetable Recipe
Deep-Fried Bird Roast	Heart	Raw Whole Bird Oil Jar	Meat Recipe
Deep-Fried Drumstick	Heart	Raw Bird Drumstick Oil Jar	Meat Recipe
Deep-Fried Thigh	Heart	Raw Bird Thigh Oil Jar	Meat Recipe
Egg Pudding	Heart	Bird Egg Fresh Milk Cane Sugar	Dessert Recipe
Egg Tart	Heart	Bird Egg Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Electro Elixir	Electricity Resistance	Thunderwing Butterfly or Electric Darner Electric Keese Wing Any Monster Part	Elixir Recipe
Enduring Elixir	Restores Stamina Wheel Adds Stamina	Tireless Frog Any Monster Part	Elixir Recipe
Enduring Vegetable Curry	Adds Stamina	Endura Carrot Hylian Rice Goron Spice	Vegetable Recipe
Energizing Apple Pie	Stamina Wheel	Apple Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Energizing Crab Stir-Fry	Stamina Wheel Heart	Bright-Eyed Crab Goron Spice	Seafood Recipe
Energizing Elixir	Restores Stamina Wheel	Energetic Rhino Beetle or Restless Cricket Any Monster Part	Elixir Recipe
Energizing Honey Candy	Stamina Wheel Heart	Courser Bee Honey	Dessert Recipe
Energizing Honey Crepe	Stamina Wheel Heart	Bird Egg Fresh Milk Tabantha Wheat Cane Sugar Courser Bee Honey	Dessert Recipe
Energizing Honeyed Apple	Stamina Wheel Heart	Apple Courser Bee Honey	Dessert Recipe
Fairy Tonic	Heart	Fairy	Elixir Recipe
Fireproof Elixir	Heat Resistance	Fireproof Lizard or Smotherwing Butterfly Any Monster Part	Elixir Recipe
Fish and Mushroom Skewer	Heart	Any Fish Any Mushroom	Skewer Recipe
Fish Pie	Heart	Any Fish Tabantha Wheat Goat Butter Rock Salt	Seafood Recipe
Fish Skewer	Heart	Hyrule Bass Sanke Carp	Skewer Recipe
Fragrant Mushroom Saute	Heart	Hylian Shroom Goron Spice	Mushroom Recipe
Fragrant Seafood Stew	Heart	Any Fish Stambulb Oil Jar	Seafood Recipe
Fried Bananas		Mighty Bananas Tabantha Wheat Cane Sugar	Dessert Recipe
Fried Egg and Rice	Heart	Hylian Rice Bird Egg	Miscellaneous Recipe
Fried Wild Greens	Heart	Hyrule Herb	Vegetable Recipe
Fruit and Mushroom Mix	Heart	Any Fruit Any Mushroom	Mixed Recipe
Fruit Cake	Heart	Any Fruit Tabantha Wheat Cane Sugar	Dessert Recipe
Fruit Pie	Heart	Any FruitTabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Fruitcake	Heart	Any Fruit Tabantha Wheat Cane Sugar	Dessert Recipe
Fruity Tomato Stew	Heart	Hylian Tomato Fresh Milk Rock Salt	Vegetable Recipe
Glazed Meat	Stamina Wheel Heart	Any Meat Courser Bee Honey	Meat Recipe
Glazed Mushrooms	Heart	Any Mushroom with a non-Energizing effect Courser Bee Honey	Mushroom Recipe
Glazed Seafood		Any Fish Courser Bee Honey	Seafood Recipe
Glazed Veggies	Stamina Wheel Heart	Any Plant Courser Bee Honey	Vegetable Recipe
Gourmet Cheesy Meat Bowl	Heart	Raw Gourmet Meat Hylian Rice Hateno Cheese Rock Salt	Meat Recipe
Gourmet Meat and Rice Bowl	Heart	Raw Gourmet Meat Hylian Rice Rock Salt	Meat Recipe
Gourmet Meat and Seafood Fry	Heart	Raw Gourmet Meat or Raw Whole Bird Any Fish	Mixed Recipe
Gourmet Meat Curry	Heart	Raw Gourmet Meat Hylian Rice Goron Spice	Meat Recipe
Gourmet Meat Stew	Heart	Raw Gourmet Meat or Raw Whole Bird Tabantha Wheat Goat Butter Fresh Milk	Meat Recipe
Gourmet Poultry Curry	Heart	Raw Whole Bird Hylian Rice Goron Spice	Meat Recipe
Gourmet Poultry Pilaf	Heart	Raw Whole Bird Hylian Rice Bird Egg Goat Butter	Meat Recipe
Gourmet Spiced Meat Skewer	Heart	Raw Gourmet Meat Goron Spice	Skewer Recipe
Hasty Elixir	Increases Link’s Speed	Hightail Lizard or Hot-Footed Frog Any Monster Part	Elixir Recipe
Hasty Vegetable Curry	Increases Link’s Speed	Swift Carrot Hylian Rice Goron Spice	Vegetable Recipe
Hasty Veggie Cream Soup	Heart	Swift Carrot Fresh Milk Rock Salt	Vegetable Recipe
Hearty Clam Chowder	Adds Hearts	Tabantha Wheat Goat Butter Fresh Milk	Seafood Recipe
Hearty Elixir	Heart Adds Hearts	Hearty Lizard or Any Monster Part	Elixir Recipe
Hearty Salmon Meuniere	Fully refills Heart Adds Hearts	Hearty Salmon Tabantha Wheat Goat Butter	Seafood Recipe
Hearty Salmon Risotto	Adds Hearts	Hearty Salmon Hylian Rice Goat Butter Rock Salt	Seafood Recipe
Herb Saute	Heart	Hyrule Herb Goron Spice	Vegetable Recipe
Honeyed Apple	Stamina Wheel Heart	Apple Courser Bee Honey	Dessert Recipe
Honeyed Fruits	Heart	Any Fruit with a non-Energizing effect Courser Bee Honey	Dessert Recipe
Hot Buttered Apple	Heart	Apple Goat Butter	Dessert Recipe
Hylian Tomato Pizza	Heart	Hylian Tomato Tabantha Wheat Hateno Cheese	Vegetable Recipe
Meat and Mushroom Skewer	Heart	Any Meat Any Mushroom	Skewer Recipe
Meat and Rice Bowl	Heart	Raw Meat Hylian Rice Rock Salt	Meat Recipe
Meat and Seafood Fry	Heart	Raw Meat or Raw Bird Drumstick Any Fish	Mixed Recipe
Meat Curry	Heart	Raw Meat Hylian Rice Goron Spice	Meat Recipe
Meat Pie	Heart	Any Meat Tabantha Wheat Goat Butter Rock Salt	Meat Recipe
Meat Skewer	Heart	Any Meat	Skewer Recipe
Meat Stew	Heart	Raw Meat Raw Bird Drumstick Tabantha Wheat Goat Butter Fresh Milk	Meat Recipe
Meat-Stuffed Pumpkins	Temporarily Increases Defence Heart	Any Meat Fortified Pumpkin	Meat Recipe
Meaty Rice Balls	Heart	Any Meat Hylian Rice	Meat Recipe
Melty Cheesy Bread	Heart	Tabantha Wheat Oil Jar	Miscellaneous Recipe
Mighty Elixir	Temporarily Increases Attack Power	Bladed Rhino Beetle Any Monster Part	Elixir Recipe
Mighty Fried Bananas	Temporarily Increases Attack Power	Mighty Bananas Tabantha Wheat Cane Sugar	Fruit Recipe
Monster Cake	Heart	Monster Extract Tabantha Wheat Cane Sugar Goat Butter	Monster Recipe
Monster Curry	Heart	Monster Extract Hylian Rice Goron Spice	Monster Recipe
Monster Rice Balls	Heart	Monster Extract Hylian Rice Rock Salt	Monster Recipe
Monster Soup	Heart	Monster Extract Tabantha Wheat Fresh Milk Goat Butter	Monster Recipe
Monster Stew	Heart	Any Meat Any Fish Monster Extract	Monster Recipe
Mushroom Omelet	Heart	Any Mushroom Bird Egg Goat Butter Rock Salt	Mushroom Recipe
Mushroom Rice Balls	Heart	Hylian Shroom Hylian Rice	Mushroom Recipe
Mushroom Risotto	Heart	Any Mushroom Hylian Rice Goat Butter Rock Salt	Mushroom Recipe
Mushroom Skewer	Heart	Hylian Shroom	Skewer Recipe
Noble Pursuit	Heart	Palm Fruit Hydromelon Voltfruit Rock Salt	Miscellaneous Recipe
Nutcake	Heart	Acorn or Chickaloo Tree Nut Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Plain Crepe	Heart	Bird Egg Fresh Milk Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Porgy Meuniere	Heart	Mighty Porgy Armored Porgy Tabantha Wheat Goat Butter	Seafood Recipe
Poultry Curry	Heart	Raw Bird Drumstick Hylian Rice Goron Spice	Meat Recipe
Poultry Pilaf	Heart	Raw Bird Drumstick Hylian Rice Bird Egg Goat Butter	Meat Recipe
Prime Cheesy Meat Bowl	Heart	Raw Prime Meat Hylian Rice Hateno Cheese Rock Salt	Meat Recipe
Prime Meat and Rice Bowl	Heart	Raw Prime Meat Hylian Rice Rock Salt	Meat Recipe
Prime Meat and Seafood Fry	Heart	Raw Prime Meat or Raw Bird Thigh	Mixed Recipe
Prime Meat Curry	Heart	Raw Prime Meat Hylian Rice Goron Spice	Meat Recipe
Prime Meat Stew	Heart	Raw Prime Meat or Raw Bird Thigh Tabantha Wheat Goat Butter Fresh Milk	Meat Recipe
Prime Poultry Curry	Heart	Raw Bird Thigh Hylian Rice Goron Spice	Meat Recipe
Prime Poultry Pilaf	Heart	Raw Bird Thigh Hylian Rice Bird Egg Goat Butter	Meat Recipe
Prime Spiced Meat Skewer	Heart	Raw Prime Meat Goron Spice	Skewer Recipe
Pumpkin Pie	Temporarily Increases Defence Heart	Fortified Pumpkin Tabantha Wheat Cane Sugar Goat Butter	Dessert Recipe
Pumpkin Stew	Temporarily Increases Defence Heart	Fortified Pumpkin Tabantha Wheat Goat Butter Fresh Milk	Mixed Recipe
Rock-Hard Food	Heart	Wood	Miscellaneous Recipe
Salmon Meunire	Heart	Hearty Salmon Tabantha Wheat Goat Butter	Seafood Recipe
Salmon Risotto	Heart	Hearty Salmon Hylian Rice Goat Butter Rock Salt	Seafood Recipe
Salt-Grilled Crab	Heart	Any Crab Rock Salt	Seafood Recipe
Salt-Grilled Fish	Heart	Hyrule Bass Sanke Carp Rock Salt	Seafood Recipe
Salt-Grilled Gourmet Meat	Heart	Raw Gourmet Meat or Raw Whole Bird Rock Salt	Meat Recipe
Salt-Grilled Greens	Heart	Any Plant Rock Salt	Vegetable Recipe
Salt-Grilled Meat	Heart	Raw Meat Raw Bird Drumstick Rock Salt	Meat Recipe
Salt-Grilled Mushrooms	Heart	Any Mushroom Rock Salt	Mushroom Recipe
Salt-Grilled Prime Meat	Heart	Raw Prime Meat Raw Bird Thigh Rock Salt	Meat Recipe
Sauteed Nuts	Heart	Acorn or Chickaloo Tree Nut	Miscellaneous Recipe
Seafood Curry	Heart	Armored Porgy Mighty Porgy Hylian Rice Goron Spice	Seafood Recipe
Seafood Fried Rice	Heart	Mighty Porgy Armored Porgy Hylian Rice Rock Salt	Seafood Recipe
Seafood Meuniere	Heart	Any Fish	Seafood Recipe
Seafood Paella	Heart	Hylian Rice Goat Butter Rock Salt	Seafood Recipe
Seafood Rice Balls	Heart	Any Fish or Any Crab Any Snail Hylian Rice	Seafood Recipe
Seafood Skewer	Heart	Any Fish	Skewer Recipe
Simmered Fruit	Heart	Any Fruit	Fruit Recipe
Simmered Tomato	Heart	Hylian Tomato	Vegetable Recipe
Snail Chowder	Heart	Sneaky River Snail Tabantha Wheat Fresh Milk Goat Butter	Seafood Recipe
Sneaky Elixir	Increased Stealth	Sunset Firefly Any Monster Part	Elixir Recipe
Spiced Meat Skewer	Heart	Raw Meat Goron Spice	Skewer Recipe
Spicy Elixir	Cold Resistance	Summerwing Butterfly or Warm Darner Any Monster Part Pillar Of Gaming	Elixir Recipe
Spicy Meat Stew	Cold Resistance Heart	Spicy Pepper Sunshroom Warm Safflina Sizzlefin Trout Raw Meat Raw Bird Drumstick Tabantha Wheat Goat Butter Fresh Milk	Meat Recipe
Spicy Mushroom Rice Balls	Cold Resistance Heart	Sunshroom Hylian Rice	Mushroom Recipe
Spicy Pepper Seafood	Cold Resistance Heart	Hyrule Bass Spicy Pepper	Mixed Recipe
Spicy Pepper Steak	Cold Resistance Heart	Any Meat Spicy Pepper	Mixed Recipe
Spicy Sauteed Peppers	Cold Resistance Heart	Spicy Pepper	Fruit Recipe
Steamed Fish	Heart	Any Fish Any Vegetable	Mixed Recipe
Steamed Fruit	Heart	Any Fruit Any Plant	Mixed Recipe
Steamed Meat	Heart	Any Meat Hyrule Herb	Mixed Recipe
Steamed Mushrooms	Heart	Any Mushroom Any Vegetable	Mixed Recipe
Steamed Tomatoes	Heart	Any Plant Hylian Tomato	Vegetable Recipe
Tomato Mushroom Stew	Heart	Any Mushroom Hylian Tomato	Vegetable Recipe
Tomato Seafood Soup	Heart	Any Fish Hylian Tomato	Vegetable Recipe
Tough Elixir	Temporarily Increases Defence	Rugged Rhino Beetle Any Monster Part	Elixir Recipe
Tough Vegetable Curry	Temporarily Increases Defence	Fortified Pumpkin Hylian Rice Goron Spice	Vegetable Recipe
Vegetable Curry	Heart	Any Vegetable Hylian Rice Goron Spice	Vegetable Recipe
Vegetable Omelet	Heart	Any Vegetable Bird Egg Goat Butter Rock Salt	Vegetable Recipe
Vegetable Risotto	Heart	Hyrule Herb Hylian Rice Goat Butter Rock Salt	Vegetable Recipe
Veggie Cream Soup	Heart	Fresh Milk Rock Salt	Vegetable Recipe
Veggie Porridge	Heart	Any Plant Hylian Rice Fresh Milk	Vegetable Recipe
Veggie Rice Balls	Heart	Hyrule Herb Hylian Rice	Vegetable Recipe
Wheat Bread	Heart	Tabantha Wheat Rock Salt	Miscellaneous Recipe
Wildberry Crepe	Heart	Bird Egg Fresh Milk Tabantha Wheat Cane Sugar Wildberry	Dessert Recipe

Learning New Recipes

Here’s where the game gets exciting. You learn recipes in Zelda: Tears of the Kingdom by cooking the meal once. While trial and error is an adventurous way to go about it, talking to non-playable characters (NPCs), finding recipes in the world, or referencing a guide can help you master the Zelda: Tears of the Kingdom Recipe List. Keep your eyes peeled for recipe posters on walls in stables and shops.

Don’t worry about forgetting a recipe you’ve discovered. The game automatically saves cooked meal recipes for future reference. Once saved, you can access them from the Food or Materials submenu. You can also highlight an ingredient and select “Select for recipe” to see a list of discovered recipes using that ingredient. Cooking in Zelda: Tears of the Kingdom is akin to a fun, engaging puzzle, a testament to the game’s attention to detail.

Recipe Book

Within your inventory lies the recipe book, accessible by pressing ‘X’ from any ingredient. This is your personal guide to all the recipes you’ve discovered in your journey. Every recipe you unlock here can be viewed again, an ever-growing testament to your culinary adventures in Zelda: Tears of the Kingdom.